SLEEP EASY COMPLETE BUNDLE

Everything You Need to Reclaim Rest and Transform Your Relationship with Sleep

Give yourself the complete toolkit for better sleep with the Sleep Easy Complete Bundle—the gentle, compassionate approach to rest that combines proven self-hypnosis techniques with the ritual and tools that make the practice stick.

What's Included:

📘 The Restful Journey: Sleep Edition E-Book
Complete 4-week program teaching you how to use peaceful memories and self-hypnosis to help your nervous system feel safe enough to rest. Digital download, start tonight.

🌙 Sleep Easy Joy Mug
Specially designed mug in calming colors with peaceful imagery. Becomes your evening wind-down trigger. Holding it signals to your body: "We're safe now. We can let go."

📓 Joyful Journal for Sleep
Guided evening journal with prompts for tracking peaceful memories, noticing patterns, and documenting your journey toward better rest. Writing before bed helps externalize worries.

👕 Sleep Easy Comfort T-Shirt (if applicable - remove if you don't have this product)
Soft, comfortable shirt perfect for your evening routine and sleeping. A wearable reminder that rest is your birthright.

Why This Bundle Works:

Listen—if willpower alone could fix sleep, you'd already be sleeping. You need a system, not more advice.

The e-book teaches the method. The mug creates the ritual. The journal processes the day. Together, they build a practice your nervous system can trust.

When you have the complete toolkit, you're more likely to:

• Actually show up for your evening practice consistently
• Create a ritual your body recognizes as "safe to rest" time
• Track what's working (and what's not)
• Feel like you're doing something concrete (not just "trying harder")
• Build trust with yourself through kept promises

This isn't about perfecting your sleep. It's about having a kinder relationship with rest and with yourself during wakeful hours.

Perfect For:

✓ Anyone tired of lying awake with racing thoughts
✓ People who've "tried everything" and feel frustrated
✓ Those dealing with nighttime anxiety or stress
✓ Anyone wanting a gentle, non-pharmaceutical approach
✓ People ready to change their relationship with sleep
✓ Those who need tools, not just more information

The Complete Evening Experience:

Evening Wind-Down: You prepare your favorite calming beverage (herbal tea, warm milk, decaf) in your Sleep Easy mug.

The Practice: Holding the warm mug, you spend 5-10 minutes doing the peaceful memory work from the e-book, teaching your nervous system it's safe to rest.

Documentation: You write briefly in your journal—what memory you used, what you noticed in your body, any patterns emerging.

Throughout the Night: If you wake, you have tools. You can return to your peaceful memory. You can breathe. You know you're not broken.

Result: A consistent, supported practice that actually helps your body remember how to rest—even if sleep doesn't always come immediately.

What People Say About the Complete Bundle:

"I've tried meditation apps, supplements, sleep trackers—everything. Having the physical mug and journal made this feel different somehow. More real. More like I was actually doing something for myself. Three weeks in, I'm sleeping better than I have in years. But more importantly, I'm not afraid of bedtime anymore."

The Reality:

You don't need this bundle to do the work. The e-book alone gives you the complete method.

But here's what we know: Having the physical tools makes you more likely to actually do the practice. The special mug makes your evening ritual feel intentional. The journal helps you see patterns. Together, they create a system that's easier to stick with.

And with sleep, consistency is everything.

Plus, having everything arrive together means you can start the complete evening practice immediately—no waiting, no excuses, no "I'll start when I get the mug."

What You're Really Investing In:

Beyond the physical products and program, you're investing in:

• Your nervous system learning it's safe to rest
• A kinder relationship with yourself during wakeful hours
• Skills for emotional regulation that extend beyond sleep
• Peaceful evenings instead of anxious ones
• Your body remembering how to let go
• Mornings where you feel more rested (even if sleep is still imperfect)

This practice complements medical care—it's not a replacement. If you're dealing with chronic pain, persistent insomnia, or anything significantly impacting your quality of life, please talk to a healthcare provider. This work can complement medical treatment, but it's not a substitute for it.

Start Tonight:

E-book downloads immediately so you can begin your practice tonight. Physical items ship within [X] business days. You'll have your complete toolkit in place within days.

30-Day Money-Back Guarantee

If you don't feel more at peace with nighttime within 30 days, return the physical items and we'll refund your entire purchase. No questions asked.

We're not promising perfect sleep. We're offering tools for a gentler journey.

Give yourself the complete rest toolkit. Your body deserves it.

Add to Cart: Sleep Easy Complete Bundle

Individual items also available separately

Note: The mug holds your evening beverage. The journal holds your thoughts. Together with the method, they hold space for you to finally rest.