Introducing the JOY BECAUSE OF™... Journal. If you want to transform your life, become more resilient, more hopeful and more at peace regardless of what life throws at you, this journal will help you do it!
Paired with one of our Joy Because Of (JBO) Mugs, the guidance of "Joyful Mug Therapy" found inside the journal will transform your life with JOY! Created by a professional hypnotherapist, the Joyful Mug Therapy is effective, fun and super easy to do!
You get one month of daily guidance - a step-by-step, 2 to 5 minute thought experiment - 4 weekly lessons build upon the skills of the previous week. Then we hijack your morning coffee, tea, or beverage habit. Using your existing habit in this way, it becomes a delivery mechanism for your new habit of JOY!
The journal's soft satin finish cover adds an inviting touch, making it perfect for everyday use. With vibrant colors and a cheerful vibe, it’s an excellent gift or personal celebration of your life’s joy. The perforated pages allow for easy sharing of your ideas, making it a thoughtful companion for creative souls who enjoy jotting down their thoughts wherever they go.
Product features
- Vibrant colors and 4 weekly lessons
- Handy perforated pages for easy sharing
- Compact size: 5.75" x 8"
- High-quality 80lb text paper
- 100 pages
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of the journal outwards.
